Stay At Home Parent: A Sedentary Lifestyle?

Stay At Home Parent: A Sedentary Lifestyle?I want to start this article with a little history. A few days ago, on the way to work, I went to a friend’s house and I see that there are many things in the grass, and so on clothing, shoes, toys, bicycles, I want Learn what happened, but I I do not know, the evening after work.

You might be surprised at what happens. My friend lost it! For about a year, stay at home mom, after which he worked as an assistant for six years and had to leave because the company folded. He had a hard time trying to find another job that will not come, and because he was not able to “home” to come with the children in the morning and throw things out of the house that he was angry! I think they are frustrated, he said, it is repaid.

  • Stay At Home Parent: A Sedentary Lifestyle?A typical day

I would describe as a parent to stay at home mother, father, stepmother or father or guardian who stay at home to watch the children and ensure their well-being. It also takes care of the house while the pair worked. Most of the time he / do household chores like cleaning, cooking, bathing prepare children for school.

A typical day might go like this: wake up at 5:30, making personal devotion and meditation to open the way open for a productive day, a cup of coffee for stimulation, the plan of the day, watching the children the school (if it is a school day) and prepare breakfast, packed their lunch boxes and when there is no school bus, he / she, drive them to school.

Stay At Home Parent: A Sedentary Lifestyle?Go home, waiting for the job, will do much because there are children in the house, with all the clutter you can think of a person, and elapsed time. He / she took the children from school, give them lunch. If a football game is scheduled for today, he / she must take the child because the other parent is at work. Later in the day, he / she puts the kids to bed after another bath. Then he / she. For the return of the couple came home from work and effort, worthy of him or pick them

  • Sedentary?

The answer to the question of whether complete or not, according to those involved. To my friends in the story above is solved because they are doing something interesting career packed and activity. In addition, as domestic work is exhausted at the end of the day, he stopped exercising and eat something, and this is even upset. It was not that they love their children, is not only to cut it.

Stay At Home Parent: A Sedentary Lifestyle?For me it is moved, if you are not in physical activities like sports. If you are physically active, but parents staying at home is not a lifestyle.

Stay at home parents have ups and downs. Starting with the low weight that you can take with him to get the health risks and the gradual self-hatred. On the other hand, you can spend time with your children and really get involved in their lives to follow their friends and generally enjoy their children.

  • Stay At Home Parent: A Sedentary Lifestyle?Words of Advice

Participate in physical activities such as exercise, so the next look stays in shape. Fixed affects health more apparent in people with a family predisposition to certain diseases.